![]() It forces them to learn how to throw and take down an attacker using leverage, proper breathing, and hip action leading to sliding movements that compensate for the lack of leg support and strength. ![]() The practice of techniques in suwariwaza deprives the practitioners of the use of their legs while performing the same basic techniques they use while standing. Suwariwaza originated in the martial culture of the samurai who were expected to respond to various attackers from the seated position, with the implication that these codified techniques helped in the improvement of body stability, the maintenance of the ki (the Japanese equivalent of the Chinese Qi), balance, and strengthening kokyu-ho (breathing power). In iaido, a single practitioner starts in many cases from suwariwaza, and executes sword techniques from the seated stance, though not necessarily from a static and immobile position. In aikido and judo, suwariwaza techniques are performed by practitioners seated opposite to each other in the seiza position, the formal style of sitting in Japanese culture. Suwariwaza (座り技) is the generic name for techniques performed in the seated stance in traditional Japanese ( koryū) martial arts. JSTOR ( February 2012) ( Learn how and when to remove this template message).Unsourced material may be challenged and removed. Please help improve this article by adding citations to reliable sources. This article needs additional citations for verification. ![]()
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